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Nutrispeak

Plant-Powered Seniors – Vesanto Melina and Dr. Charlyn Black

Doctor behind fresh produce promoting health and longevity

Explore how plant-based nutrition after 50 can support healthy aging, stronger muscles, better nutrition, chronic disease prevention and lasting independence. Dr. Westerdahl’s Health and Longevity podcast on LifeTalk Radio Network with Vesanto Melina & Dr. Charlyn Black .

Plant Powered Through & After Menopause

CBC’s BC Today with Michelle Eliot – Menopause Mondays focus on fitness and nutrition, with fitness coach Karina Inkster and registered dietitian Vesanto Melina.

Vegan Myth-Busting Power Round

Woman with weights promoting vegan fitness and strength training.

Debunk common vegan myths on soy, plant protein, IBS, regenerative farming, sustainability. Clarify health, environmental impacts. and plant-based nutrition.