Plant Powered Seniors: Healthy Aging After 50 with Davis & Melina
Davis and Melina join Steve (The Real Truth About Health) to discuss plant-based nutrition after 50 can support healthy aging muscle strength, brain and bone health, vitality and independence.
Plant Powered Seniors: How to Stay Strong, Sharp, and Independent as You Age
Brenda Davis and Vesanto Melina join Rip Esselstyn to talk about their new book, Plant Powered Seniors, and how to stay strong, healthy, and independent with age.
The Plant Based Blueprint for Aging Well with Vesanto Melina
Dr. Stephan Esser (National Health Association) sits down with Vesanto to talk about what she’s learned over three decades of vegan living and nutrition, and why it’s never too late.
CBC Interview: Healthy Eating & Activity on Menopause Mondays
CBC’s BC Today with Michelle Eliot – Menopause Mondays focus on fitness and nutrition, with fitness coach Karina Inkster and registered dietitian Vesanto Melina.
Eating a Healthy Plant-Based Diet. Optimal Nutrition
Achieve optimal nutrition on a plant-based diet. Science-backed guide to key nutrients, balancing meals, and avoiding deficiencies for thriving health.
The Muscle Behind Plant-Powered Protein with Vesanto Melina and Cory Davis
Discover how plant-based protein builds muscle for all ages. Explore amino acids, digestibility, and why legumes outperform meat for health and the planet.
Thriving at 81 on a Low-Fat Plant Based Diet
Explore how to thrive at 81. Learn the science and practical benefits of a low-fat, plant-based diet for vitality, health, disease prevention and longevity.
Secrets to New York City’s Hospital Menus Makeover
Learn the strategies behind NYC’s hospital menu overhaul, adding more plant-based options to improve patient satisfaction and long-term health.
Vesanto Melina on Her Evolution to Veganism and How You Can Be an Activist Starting Today
Explore registered dietition, Vesanto Melina’s evolution to veganism, with evidence-based tips for adopting and advocating for a healthy plant-based lifestyle.
Protein Packed Treats
Enjoy tasty, protein-packed treats! Explore easy, satisfying plant-based recipes designed to fuel your body boost nutrition, and support muscle health.
