Plant-Powered Protein: Interview with Vesanto Melina
Insights into plant-powered protein: master essential amino acid intake, optimize daily nutrition, and debunk common soy and protein myths for all life stages.
Thriving with Better Nutrition
Unlock vitality with better plant-based nutrition. Learn key science-backed strategies for improved wellness, disease prevention, and longevity.
Deep Dive into Plant Based Protein (and debunking some myths)
Debunk myths on plant-based protein. Explore health benefits, complete amino acid profiles, meal-planning, & practical needs for athletes, children, and seniors
Why Plant Protein Reigns Supreme
Uncover why plant protein reigns supreme: benefits for health, muscle maintenance, longevity, and sustainability. Learn optimal sources and intake.
Everything You Need to Know About Plant-Based Protein
Registered dietition, Vesanto Melina, debunks protein myths, explains amino acids, and shares simple meal tips for thriving on a plant-based diet.
All About Plant Based Protein (The Allsorts Pod ep 50)
Explore the science of plant-based protein: absorption, daily needs, muscle health and top sources for optimal health on a vegan or vegetarian diet.
Kicking Diabetes – An Interview with Vesanto Melina
Dietitian Vesanto Melina discusses reversing and preventing diabetes with whole-food, plant-based nutrition. Recipes and advice from the Kick Diabetes Cookbook.
